Lose Weight And Make More Money For The New Year!
Whoa whoa, so am I some weight loss guru now?!
Nope, I just happen to be very active in trying to live a healthy lifestyle. So if you’re trying to lose weight for the new year, I thought I’d share with you some super simple tips that can help you get there!
- Starting eating FRESH food. That means no pre-packaged foods!
- Start reading nutrition labels. But rather than reading how many calories, fat, carbs, and protein it has… read the ingredients list! You would be shocked at how many weird chemicals and unhealthy ingredients are in every day, common foods. I’ve personally found that just being conscious of what you’re puting in your body will slowly influence how you eat. (Special note: There are some ingredients that look scary, but are actually perfectly healthy for you)
- Trade your favorite beverages for a healthier option. So if you like soda, trade it with fruit juice. Like juice? Drink some water!
And of course, you should always consult a professional before making significant changes in your diet and exercise program. 😛
Ok, so those are my super simple tips for losing some weight… but what does that have to do with making money?
Living a healthier lifestyle gives you more energy, and helps make your mind and body feel better. And when you’re feeling better, you work better!
Simple as that. 🙂
If you want even more, I’ll tell you how to get 3-10 sales every month (with the potential for a ton more). BUT… you have to leave a comment or tweet this out! And if I get enough, I’ll reveal how. It can be a question about this post and living healthier, or even just a comment saying you want to know how to get those sales. But I want to see you taking action, because that tends to be how you get what you want in life.
Have Something You Want To Share? Click Here and Leave A Comment Below!About the Author
Solomon Huey is a Full Time Internet Marketer who absolutely loves revealing secrets about all aspects of online business. Visit his blog and discover his secrets to making money online and running a successful business. You'll can also get his free website traffic report, that reveals his hidden tricks to getting massive amounts of traffic every single day.
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My sister and I were just discussing eating healthier, and we agree making small changes in diet may be effective. Getting scared or turned off by the So called New Diet, causes some people to just give up on dieting or even getting healthier. So I think you post is just great. I will need help giving up my Pepsi Though. Oh well, for a start I will alternate. LOL
haha well I used to be a heavy heavy soda drinker when I was a kid… what I did was whenever I wanted soda, I would grab a cup of water with my soda. And whenever I drank the soda, I’d force myself to drink the water too, even if it’s just a sip. It just helps get your taste buds adjusted and will get easier over time 🙂 Wish you the best of luck with your soon to be successful transformation!
Great post this is veryinformative about our diet, keep up the good work, thanks for the sharing.
Edmund David´s last blog post ..Forex Easy
Hi Solomon, Awesome topic! I could not agree with your advice more. I just wrote and article about healthy weight loss in IMfaceplate in relation to the New Years Resolutions. It has to be one of the most popular concerns this time of year. LOL Think about it. Starting with the way we stuff ourselves in celebrating Thanksgiving, then all of the candy at Christmas time, and now Valentines Day coming up. Good time to think about healthy weight loss!
@Ken Wolff – Yea I always have to hit the gym extra hard around the heavy holiday season 🙂
Health is one of those overlooked things that I think really helps in other areas of life (such as business). So like you, I thought this was the perfect time to bring it up with the new year!
I am loving your ideas. It is the perfect time to evaluate your lifestyle. Changing small things does make a HUGE difference, in the long run. Feeling good makes everything work better.
Great post! The reason I am interested in internet marketing is that I am too sick to work outside my home. Thanks to a healthy diet and exercise my health is improving. I look forward to learning how you get sales! Thanks.
Juice has more sugar in it then soda most of the time. Fiber is highly recommended as well
@Robert Redin – Great comment! Sugar in itself isn’t actually bad for you, like most things it’s about moderation. However I prefer juice because at least some/most of the sugars will be naturally occurring. Plus juice has the added benefit of vitamins and other nutrients. 🙂
@Solomon Huey – Oh yea, and fiber is great as well! I tried not to get into too much of the finer details because I feel there is SO much info out there. I tried to keep it simple since I focus on business here
Great guide and guidelines. Looking forward to shed a few lbs. I’ll provide some opinions after i consider this. Cheers!
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